Visual Encyclopedia

Yoga

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Yoga for Better Sleep

Easy 8-minute yoga cycle to do before bed.

Contributed by Savannah Bettin

10 Yoga Apps To Help Find Your Zen

Use your phone or other technologies to help you to live a healthy life

Contributed by Dom Harris

Whoa-ga

Everything in moderation guys!

Contributed by Josh Milligan

Yoga.  Its for everybody!

NO KIDDING GUYS!! Yoga's not some fancy workout that all the cool kids do. It really is for everybody!

Contributed by Josh Milligan

Happy Day Yoga

This is the recommended yoga sequence for people running the color run! Aka 'the happiest 5k on earth'. But it's good for every day use or whenever you want a good stretch.

Contributed by Julia Deilami

How Yoga Transforms Your Body

Yoga is more than mastering postures and increasing your flexibility and strength.

Contributed by Crystal Senesombath

Yoga for Back Pain

Super helpful when I was going through back pain! 10/10

Contributed by Marnina Ruth Klinkhammer

class with Jillian Micheals

Contributed by Jackie Fernandez

Another way to look at the benefits of yoga. Love this infographic.

Contributed by Kathryn Vercillo

Beautiful Yoga Art!

Contributed by Kathryn Vercillo