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Contributed by Anonymous
I am a big promoter of water and it's benefits but how much should you drink? Take your weight, half it, and drink that much in ounces. Say you weight 140, half is 70 so drink at least 70 ounces throughout the day. That is about 4-5 bottles (16.9 oz) of water per day. (TIP: don't take little sips of water all day, take a big gulp (about 3 oz per gulp) to help drink throughout the day)
Contributed by Jenna Schaub
This article gives you quick facts about how humans use water, unknowingly, through their daily lives (cars, jeans, lumber, etc.)
Contributed by Caley Saragosa