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Stir frying

For the 2018 song by Migos, see Stir Fry (song).

Stir frying is a Chinese cooking technique in which ingredients are fried in a small amount of very hot...

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Beef Noodle Stir Fry Recipe

Beef Noodle Stir Fry Recipe

INGREDIENTS2 (7-ounce) refrigerated udon noodles, seasoning sauce packets discarded* 1 tablespoon olive oil 8 ounces beef top sirloin filet, thinly sliced across the grain 8 ounces cremini mushrooms, sliced 6 ounces broccoli florets 2 carrots, diced FOR THE SAUCE 1/3 cup soy sauce 3 tablespoons oyster sauce 1 tablespoon brown sugar, packed 1 tablespoon freshly grated ginger 2 cloves garlic, pressed 1 teaspoon sesame oil 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon ground black pepper

Contributed by Karen Webb

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Orange Chicken and Vegetable Stir-Fry Recipe

Orange Chicken and Vegetable Stir-Fry Recipe

IngredientsSauce: 1/2 cup orange juice 2 tablespoons soy sauce 2 tablespoons rice vinegar 1 tablespoon oyster sauce 1 tablespoon orange zest 2 large cloves garlic 1 teaspoon minced ginger optional sweetener like sugar, honey, agave, etc. Stir-fry: 1 pound chicken tender cut into cubes salt and pepper 3 tablespoons corn starch 4 cups chopped vegetables such as broccoli, carrots, celery, mushroom, snap peas, etc. olive oil 1/2 cup medium yellow onion, chopped

Contributed by Karen Webb

Asian Rice and Beef Stir Fry Recipe

Asian Rice and Beef Stir Fry Recipe

IngredientsSauce ½ cup water ¼ cup ketchup ¼ cup reduced sodium soy sauce 4 teaspoons cornstarch 2 teaspoons honey pinch of crushed red pepper Rice and Beef 2 cups water 1 cup long grain rice 1 tablespoon vegetable oil 1 lb flank or flat iron steak, cut into very thin slices ½ cup chopped carrots 1 cup frozen peas ¼ cup sliced green onions ½ cup chopped peanuts

Contributed by Karen Webb

Chicken Stir-Fry Recipe

Chicken Stir-Fry Recipe

Ingredients:1 lb chicken breast (boneless/skinless), sliced into strips 2 packages oriental flavor ramen noodle soup 1 19 oz. can chunky vegetable soup 1 c. frozen stir-fry 2 tsp cornstarch 2 tsp soy sauce 1 tbsp vegetable oil

Contributed by Karen Webb

Ginger Chicken Stir-Fry with Asparagus Recipe

Ginger Chicken Stir-Fry with Asparagus Recipe

Ingredients1 1/4 lbs boneless skinless chicken breast, diced into 1-inch pieces 4 1/2 tsp canola oil, divided 1 lb asparagus, end portions trimmed and remainder diced into 1 1/2-inch pieces 1 small yellow onion, sliced into thin strips 8 oz button mushrooms, sliced* 1/4 tsp red pepper flakes, then more for garnish if desired 1 Tbsp peeled and finely grated fresh ginger 4 cloves garlic, minced 3/4 cup low-sodium chicken broth 1/4 cup low-sodium soy sauce 1/4 cup honey 2 Tbsp cornstarch Salt and freshly ground black pepper

Contributed by Karen Webb

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