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Self-help

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders. Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

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This video has helped me become more confident. Bubz really sums it all up. Hope this video helps someone.

Contributed by Abbey Swope

Find out the top 5 reasons why you should always be yourself! We live in a society that is filled with so many influences that it's important to stand firm with who you are and what you believe in.

Contributed by Tiffany V. Mason

When it comes to personal development, it's all about reaching your fullest potential. When you live in alignment with what your deepest values and beliefs are, you are living a truly fulfilling and rewarding life. Implement these 9 ways to reaching your fullest potential!

Contributed by Tiffany V. Mason

Life is all about reaching your fullest potential in every aspect of your life. The greatest investment that you can ever make for yourself is the investment in your personal development and self growth. Please enjoy this video of Jim Rohn who is one of the greatest philosophers. Let him inspire you to living an exceptional life!

Contributed by Tiffany V. Mason

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