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Self-criticism

Self-criticism involves how an individual evaluates his or her self. Self-criticism is typically studied and discussed as a negative personality trait in which a person has a disrupted self identity. The opposite of self-criticism would be someone who has a coherent, comprehensive, and generally positive self-identity. Self-criticism is often associated with Major Depressive Disorder. Some theorists define self-criticism as a mark of a certain type of depression (introjective depression), and in general people with depression tend to be more self critical than those without depression. People with depression are typically higher on self-criticism than people without depression, and even after depressive episodes they will continue to display self-critical personalities. Much of the scientific focus on self-criticism is because of its association with depression. Self-criticism is therefore not only an important facet of personality psychology, but is intimately tied to depression. Self-criticism is often a part of the experience of depression, and a focus on this personality trait could improve how we deal with and treat that disorder.

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Listen and Think Carefully

Nowadays we all just too often talk to ourselves in a negative way when we criticize ourselves in our head. It needs to stop because we would not take that from other people!

Contributed by Joanna Smardz

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