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Rosemary

Rosmarinus officinalis, commonly known as rosemary, is a woody, perennial herb with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers, native to the Mediterranean region.

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Rosemary & Hair

Rosemary tea and rosemary oil are both used extensively in hair care routines for very good reasons. Rosemary stimulates hair follicles, causing hair to grow long and strong. Rosemary also combats premature hair loss and stops hair from falling out during brushing, shampooing or just daily living. This can be an especially important benefit for women who have PCOS or hormone related hair loss, for people with alopecia areata or for people who are concerned with balding. If you are concerned with battling grey hair, rosemary can help with that as well. Rosemary promotes pigmentation in the hair, preventing premature grey hair and even reversing grey hair in some cases. Dry, flaky scalp, and the often resulting dandruff, can also be remedied using rosemary. The detoxifying and disinfecting attributes of rosemary oil, combined with its invigorating qualities, make your scalp and hair healthy and flake-free with regular use. So how does rosemary work for hair growth and hair health? One of rosemary's principle actions is increasing circulation to the scalp. This increase in circulation to the scalp results in renewed cellular health and increases the nutrients delivered to the scalp and hair. How is rosemary oil used? Rosemary oil is best used directly on the scalp, and can be mixed with other hair health herbs such as fenugreek, sage, bhringraj, horsetail or aloe vera. Rosemary can also be used as a tea rinse for hair, or made into a rosemary infused vinegar rinse for hair.

Contributed by Evan Bellamy

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