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who knew chicken could bring so much joy?

Contributed by Rachel West

better for you thank regular pancakes and featured on the Biggest Loser!

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bananas, cocoa, and peanut butter…that's it!

Contributed by Rachel West

sugar and butter free!

Contributed by Rachel West

100 calorie muffins that will satisfy your cravings No flour or sugar added!

Contributed by Rachel West

all the goodness…none of the guilt :)

Contributed by Rachel West

it's healthy, vegan, paleo, and still delicious!

Contributed by Rachel West