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Spiralized Raw Zucchini Salad with Avocado and Edamame Recipe

Ingredients: 1 medium zucchini, ends trimmed off 1/2 lemon 1/2 tbsp olive oil kosher salt, to taste fresh black pepper, to taste 2 oz diced avocado (1/2 medium haas) 1/3 cup shelled cooked edamame 1 basil leaf, minced 1 tsp minced chive Click link below for recipe.

Contributed by Karen Webb

Cauliflower "Fried Rice" Recipe

Ingredients: 1 medium head (about 24 oz) cauliflower, rinsed 1 tbsp sesame oil 2 egg whites 1 large egg pinch of salt cooking spray 1/2 small onion, diced fine 1/2 cup frozen peas and carrots 2 garlic cloves, minced 5 scallions, diced, whites and greens separated 3 tbsp soy sauce, or more to taste (Tamari for Gluten Free) Click link below for recipe.

Contributed by Karen Webb

Sticky Bourbon Chicken and Rice Recipe

INGREDIENTS 1½ lbs. chicken thighs ½ cup low sodium soy sauce ¼ cup oil ¼ cup vinegar ¼ cup bourbon ¼ cup brown sugar 1 tablespoon crushed or sliced ginger (fresh, not dried) 4 cloves crushed garlic 4-5 green onions, cut into thirds or sliced 1 cup uncooked basmati rice Click link below for recipe

Contributed by Karen Webb

Chicken Fried Rice Recipe

Ingredients 3 cups cooked long-grain brown rice (preferably left over rice. White is fine too) 3/4 lb bonelss skinless chicken breasts, diced into 3/4-inch pieces 1 Tbsp sesame oil, divided 1 Tbsp canola oil, divided 1 1/3 cups frozen peas and carrots blend 3 green onions chopped 2 cloves garlic, minced 2 large eggs 3 Tbsp low-sodium soy sauce Salt and freshly ground black pepper Sriracha, for serving (optional) Click link below for recipe.

Contributed by Karen Webb

Crispy Parmesan-Cauliflower “Poppers” Recipe

Ingredients: 12 oz bag cauliflower florets, cut into small, bite-size “popper” pieces • Salt ½ cup flour 2 eggs 1 cup panko breadcrumbs ½ cup grated parmesan cheese • Pinch paprika • Pinch black pepper • Canola oil, for frying • Creamy Buttermilk Ranch Dipping Sauce (recipe below) • Green onion, chopped, for optional garnish Click link below for recipe

Contributed by Karen Webb

Slow Cooker Asian Glazed Chicken Recipe

INGREDIENTS 4 Boneless Skinless Chicken Breasts 3 Tablespoons Soy Sauce ½ Cup brown sugar 3 Tablespoons Lemon Juice 2 Tablespoons Worcestershire Sauce 1 Tablespoon freshly grated ginger ¼ teaspoon red pepper flakes ¼ teaspoon minced garlic ⅛ teaspoon pepper 1 Tablespoon Cornstarch (if needed) Click link below for recipe.

Contributed by Karen Webb

Chicken Enchilada Dip Recipe

INGREDIENTS 1 small can red enchilada sauce (OR 2 cups of my favorite HOMEMADE enchilada sauce) 1 chicken breast, cooked and shredded (rotisserie chicken or slow-cooked chicken will work great!) 1 small can black beans, drained and rinsed 1 cup frozen yellow corn, thawed 2 tablespoons taco seasoning 1½ cups shredded mexican blend cheese (cheddar or jack cheese would work well too) ⅓ cup cilantro, roughly chopped tortilla chips for serving Click link below for recipe.

Contributed by Karen Webb

Queso Burgers Recipe

INGREDIENTS 1½ lb. ground sirloin 1 lb. easy melt cheese (like Velveeta) cut into ½-inch cubes 10 oz Rotel Diced Tomatoes & Green Chilies, undrained 6 hamburger buns 6 pieces leaf lettuce 1 large tomato, cut into 6 slices Click link below for recipe.

Contributed by Karen Webb

Baked Sweet and Sour Chicken Recipe

INGREDIENTS 3-4 boneless, skinless chicken breasts Salt and pepper to taste 1½ cup cornstarch 3 eggs, beaten ¼ cup canola oil 1 cup granulated sugar 4 tablespoons ketchup ¼ cup white vinegar ¼ cup apple cider vinegar 1 tablespoon low sodium soy sauce 1 teaspoon garlic salt Click link below for recipe.

Contributed by Karen Webb

White Pizza Grilled Cheese Recipe

ingredients: 2 bulbs garlic 1 teaspoon olive oil 1 pinch of salt 8 ounces mascarpone cheese, at room temperature ¼ cup freshly chopped basil leaves 2 tablespoons freshly chopped rosemary 2 tablespoons freshly chopped thyme leaves 2 tablespoons freshly chopped oregano leaves 1 tablespoon freshly chopped parsley 8 ounces sharp provolone cheese, freshly grated 4 ounces mozzarella cheese, freshly grated 2 ounces parmesan cheese, freshly grated 8 thick slices Italian or sourdough bread Click link below for recipe.

Contributed by Karen Webb