Best posts about this topicLoading . . .
Contributed by Anonymous
Take care of your body like you take care of your car!
Contributed by Josh Milligan
I’m home and in a neck brace. I am no worse but no better. I begin my seemly endless cycle of doctors appointments. One week turns into two, then a month turns into three. I am sitting on the sidelines unable to play any sports. Soccer, which had been my life since I was three, was suddenly a spectator sport. I am slowly regaining feeling in my lower extremities and I am able to walk without assistance. I am finally told that my neck brace can be removed. Despite the doctor’s clearance, I remain skeptical and am terrified to move my neck. My mother encourages me to turn my head just a little. I panic and feel fear that I’ve never felt before. Physically, I am okay but mentally I am not.
Contributed by Libby Davis
I have been doing this program for about 2 months now and have learned more about building muscle mass and proper fitness technique than in all the years I've been working out. Ive seen great results and highly recommend it to anyone who wants to get in shape. follow the link and download the free PDF and download it to your phone or computer
Contributed by Cameron Seegmiller