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Physical exercise

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Laura London is one of my favorites for a good workout to tone your legs and butt!

Contributed by Erin Koren

You should always contribute both cardio and weights into your workout.

Contributed by Elaina Schnyderite

Whole body conditioning for women.

Contributed by Elaina Schnyderite

A load of great workouts!

Contributed by Elaina Schnyderite