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Quite the excited lecturer! However, he is completely true! Exercise can help reduce stress and increase brain power for college students. Very helpful to understand when taking those stressful midterms and finals!
Contributed by Brittany Wilson
I feel that running is one of the most rewarding forms of physical exercise! It may be strenuous but it is definitely heart healthy as well as a stress reliever!
Contributed by Christina Maragioglio
Talk about insane workout, dedication, and passion. Take the Challenge! Time to live that Fit life
Contributed by Cata Ochoa
