Visual Encyclopedia

Parkour

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Don't be nervous and climb through. Train up to it.

Contributed by Empriś Durden

This will help you climb ledges and scale walls after a step-up onto the wall.

Contributed by Empriś Durden

Precisions help in jumping over gaps/ledges. Jesse La Flair explains things well and gives solid tips. I especially liked the montage over the vegetation.

Contributed by Empriś Durden

Jump from wall to wall.

Contributed by Empriś Durden

Keeping it safe after high jumps.

Contributed by Empriś Durden

How to do a wall spin. It looks pretty impressive and can be used for turning quickly.

Contributed by Empriś Durden

Workouts to help with your Kong vaults. I love it when tutorials include exercises.

Contributed by Empriś Durden

A precision jump tutorial. Watch and learn. Extremely helpful.

Contributed by Empriś Durden

Basic parkour moves for beginners :)

Contributed by Empriś Durden

Parkour (AKA Freerunning) is an art form that can basically be described as gymnastics on the go taken to the streets. Parkour artists are incredibly agile. This art form requires not only strength and endurance but balance and grace. Often times, music is used to help the "flow" of the parkour runners as it helps them get into the move fluidly to the music.

Contributed by Ashley Phang