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visual good eats!isual good eats!
Contributed by Elizabeth Erwin
The peanut butter one is a pet peeve for me. Understand the difference between good and bad fats. Also, several of these can be alleviated by making it yourself. Make your own trail mix with raw nuts, seeds, raisins, etc. Make your own dried fruit in the oven or buy brands that have no added sugar. They do exist, I promise.
Contributed by Tori Griffin