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16 awesome ways to detox your body. I love the lemon water and cayenne in the morning tip.

Contributed by Empriś Durden

Look out for theses signs that you are unhealthy -- don't ignore them!

Contributed by Empriś Durden

10 Ways to live to be 100... I love the example the author gives in this. There is also a book that explores this.

Contributed by Empriś Durden

The 5 Best Natural Substitutes For Sugar -- my favorite is agave nectar. Molasses relieves menstrual cramps.

Contributed by Empriś Durden

10 Life Tips From People Who Survived Cancer

Contributed by Empriś Durden

Exercises to improve eyesight -- only a few minutes a day.

Contributed by Empriś Durden

Focus on good alignment, and good posture will follow.

Contributed by Empriś Durden

3 stretches for better posture! Good posture is crucial :)

Contributed by Empriś Durden

Completely natural, DIY, ph-balanced shampoo.

Contributed by Empriś Durden

Everyone should squat on their toilets because it prevents those pesky colon problems.

Contributed by Empriś Durden