In psychology, happiness is a mental or emotional state of well-being which can be defined by, among others, positive or pleasant emotions ranging from contentment to intense joy. Happy mental states may reflect judgements by a person about their overall well-being.
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Happiness is to be found in the present, not after a future achievement. If we keep the mindset the happiness is gained after certain successes or accomplishments, than happiness will always be unobtainable as it is always waiting behind the next thing to achieve. Find happiness now! :) =D
Contributed by Zach Johnson
Many people spend their lives searching for happiness, pouring millions of resources in research and expenses. However, no matter how much money you make, the true source of happiness can only be found in seeing happiness in others. For giving people happiness is the single greatest gift one person can give another.
Contributed by Wasay Syed
Shawn Achor is a remarkable man. From this video I learned more things about happiness than I have ever known my whole life. It is a long video, but it is worth the whole hour. I encourage others to take this mans advice. I also am looking forward to reading his book "Before Happiness" knowing it will have tremendous impact and positive advice.
Contributed by Emily Rounds
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