Best posts about this topicLoading . . .
Kinesio tape is very helpful when it comes to assisting in the recovery of injuries, but one thing that I found frustrating was that it would peel off over night! Well....after many months of experience, I caught onto a little trick....To prevent the tape from coming off so soon, I wore spandex pants or running leggings to bed. The slick material kept the tape from catching onto anything! Ta Daaaaa!!!! :) ~Laurenakus
Contributed by Lauren Palmateer