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Drinking water

Drinking water, also known as potable water, is water that is safe to drink or to use for food preparation. The amount of drinking water required varies. Americans, on average, drink one litre of water a day and 95% drink less than three litres per day. For those who work in a hot climate, up to 16 liters a day may be required. Water is essential for life.

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Contributed by Adam Greenlee

I guess we all have our own way of supporting a cause.

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Contributed by Adam Greenlee

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Contributed by Tony Hart

Did you know that out of 97% of water everywhere, only 3% of it is fresh water? Freshwater is a must in order for humans to survive! Our number one way of getting fresh water is underground.

Contributed by Mariana Roth

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Contributed by Laura Diana Escamilla

We all know water is the best source of hydration for our body. But did you know drinking too much actually causes intoxication? Water cleanses the system by flushing out toxins. So if you're drinking a lot of water like I do, make sure you're using the bathroom and not harming your bladder by holding it in. Holding it too long can actually weaken those muscles. The woman in the article posted was a contestant in the 'wee for a Wii' on the radio. . She died from water intoxication.

Contributed by Ayush Sharma

Interesting fact : Drinking a lot of water is good for you, but drinking too much can actually lead to water intoxication!

Contributed by Kristin Redmann

Our planet is mostly water but less than 1 percent of the water is actually freshwater.

Contributed by Courtney Walsh

Bored of water always tasting like...well, water? Here's some tips on how to flavor it up for very few calories.

Contributed by Sammo Lea

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