Visual Encyclopedia


More posts about this topic


Shrimp and Grits Casserole Recipe

Ingredients 2 cups milk campaignIcon Chill ¾ cup reduced sodium chicken broth 1 cup quick-cooking grits ¼ teaspoon salt ½ cup shredded Parmesan cheese 2 tablespoons butter 3 oz reduced fat cream cheese 3 tablespoons chopped fresh parsley 1 tablespoon chopped fresh chives 1 tablespoon lemon juice 2 egg whites, lightly whisked 1 lb peeled and deveined shrimp, coarsely chopped

Contributed by Karen Webb

Chicken Veggie Casserole Recipe

2 diced chicken breasts 1/4 red onion 1 yellow bell pepper 1 red bell pepper 1 bunch of asparagus 2 tbsp curry powder 2 tbsp lemon juice 1 tbsp Dijon mustard 1 tbsp ginger 1 tbsp olive oil 1/2 c. quinoa 1/3 c. mayonnaise 1/3 c. Parmesan cheese 1 c. chicken broth 1 1/4 c. sour cream

Contributed by Karen Webb

Chicken Enchilada Rice Casserole

Ingredients 3 cooked chicken breasts, shredded 2 cups dry Basmati rice 2 cans (10 oz each) Enchilada sauce (I used Old El Paso) 1 can (16 oz) refried beans (I used Old El Paso) 1 cup white cheddar, shredded 1 cup Monterey Jack cheese, shredded 1 can (11 oz) corn kernel cilantro for garnish salt and ground black pepper to taste

Contributed by Tess Chaffin