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I really liked this video because the speaker (Amy Cuddy) explains how important body language can be. We learn that body language not only influences the way others see us, but it can also govern how we feel about ourselves. Ms. Cuddy challenges viewers to sit up a little straighter and see how it affects the person's own perception of themselves. I found it quite amazing how the body can influence our emotions and thoughts, even subconsciously.
Contributed by Anna Shepstead