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Bloating

Bloat is any abnormal gas swelling, or increase in diameter of the abdominal area. As a symptom, the patient feels a full and tight abdomen, which may cause abdominal pain and is sometimes accompanied by increased stomach growling, or more seriously, the total lack of it.

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May be Bloating

Do you have the flat(ish) stomach that you've been working hard for in the morning, but have a gut by the end of the day? It might be bloating! Try these tips and see if the bloating reduces for you.

Contributed by Chelsea Rae

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