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Katy Ann Lackey

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University of Southern California

Masters in Social Work Program

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Posts

Katy Ann Lackey just earned a profile!

Please welcome Katy by checking out the profile: sussle.org

Posted in Sussle

Can someone tell me where the line is between "healthy inspiration" and unhealthy aspirations? Take a look at the healthy and fitness section on pinterest. We have glorified thinspiration and masked by the term healthy, fit, etc. *Everyone's healthy is different.

Posted in Eating disorder

Eating disorders, especially Anorexia, have the highest mortality rate of any mental disorder or mental illness. And eating disorders are the only disorder that directly impacts your physical body.

Posted in Eating disorder

Challenge: Free yourself from numbers! you are more than a number on a scale or a size on a label. your sense of worth is determined by the love you give yourself, not an irrelevant number.

Posted in Eating disorder

I use this mantra for peace and recovery: I am enough. I am worthy of love. I am enough.

Posted in Eating disorder

I just learned from a research paper that the average male orgasm release sperm at 23 mph.

Posted in Human body

Important to know: Gender is a culturally constructed identity that an individual orientates towards and often demonstrates through attire, mannerisms, roles, etc. Sexual orientation is sexual preference and is not dependent on gender. There is a spectrum of sexuality that does not fit into the confining binary that our society has created. Food for thought: Observe people as you walk around somewhere. Observe your reaction to these people. What are you seeing, in regards to gender, and what are you assuming in regards to sexual orientation? Challenge yourself to not assume that a certain gender indicates a certain sexual preference. Observing without judgment is difficult but provides you with the potential to open your mind and open your compassion for all humans.

Posted in Gender

"To see beauty is to see light." -Victor Hugo I use yoga to find compassion for myself. Try this: with every inhale take in love for yourself and with every exhale let go of a criticism. Just try one at a time, take love in, push criticism out.

Posted in Yoga