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Kim Buzzard

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Posts

"You want a kiss? Five dollars."

Posted in Humans of New York

"All I do is drink, smoke, and dance."

Posted in Humans of New York

Look what I found!

I found your wallet :D

Posted in Lost and found

My Healthy Homemade Pancakes

2/3 Cup Oats 1 tsp Baking Powder Cinnamon to taste 1/2 tsp Vanilla Extract 1 Banana 1/3 Cup Egg Whites 1 tbsp Low Fat Cottage Cheese or Greek Yogurt Mix all of the above ingredients in a food processor until smooth and simply cook as you would any other pancakes! And get CREATIVE with toppings :D Maple syrup isn't the online pancake topping.

Posted in Breakfast

I love creating delicious, but still healthy pancakes... These have to be the best I've ever made. Recipe: 2/3 Cup Oats 1 tsp Baking Powder Cinnamon to taste 1/2 tsp Vanilla Extract 1 Banana 1/3 Cup Egg Whites 1 tbsp Low Fat Cottage Cheese or Greek Yogurt Add to a food processor and blend until smooth. Then I added chunks of 1 Quest Nutrition Cookie Dough bar to the batter and cooked as you would any other pancake. I topped them with a little of the leftover Quest bar, walnuts, and Peanut Butter and Company's Dark Chocolate Dreams nut butter mixed with a little almond milk to create a sauce. Perfection! :D

Posted in Pancake

HEALTHY Chocolate Chip Cookie Dough!!

1 1/2 cups chickpeas or white beans (1 can, drained and rinsed very well) (250g after draining) 1/8 tsp plus 1/16 tsp salt tiny bit over 1/8 tsp baking soda 2 tsp pure vanilla extract 1/4 cup nut butter of choice (You can get away with using only 3 tbsp. If you use peanut butter, it’ll have a slight “pb cookie dough” taste, so if you don’t want this, try the Deep Dish Cookie Pie instead. Just don’t bake it.) up to 1/4 cup milk of choice, only if needed Sweetener of choice (see note below, for amount) 1/3 cup chocolate chips, or these: Sugar-Free Chocolate Chips 2 to 3 tbsp oats (Ground flax will also work) Add all ingredients (except for chocolate chips) to a good food processor (not blender), and blend until very smooth. Then mix in the chocolate chips. See more here: chocolatecoveredkatie.com

Posted in Dessert

DIY Almond Milk

Save money by making your own almond milk, its so simple!

Posted in Milk

Everyone has that "problem area," find workouts to help it!

Just chose which part of the body you'd like to work on and this website gives you great workouts that specifically target that area! www.divine.ca

Posted in Fitness

In some cases you're better off ordering a burger than choosing one of these "healthy" salads!

Posted in Salad

25 Baked Alternatives to Potato Chips

Posted in Nutrition