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Josh Carlos

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Posts

Very interesting. Shocked me

Posted in Hydration

The infamous quote, "I was just following orders" is the result of so many atrocities.

Posted in Milgram experiment

Mind blowing experiment. How we can psychologically changed when given a status or label.

Posted in Stanford prison experiment

No Substitutions, No Halftimes, No Bench, No Time Outs...the only realy sport... Cross Country

Posted in Cross country running

Many high schools go to higher elevations for a week to 1 month to train. Training in high elevations allows for the production of more red blood cells to obtain more oxygen in the body, thus improving performance. Not to mention the ability to bond with teams and create a more family like environment.

Posted in Cross country running

In high school and middle school athletes run the 1600m run but in the Olympics and professional league they run the 1500m run. Likewise in high school they have the 3200m run but the pros do the 3000m run. I am a coach for a youth track and field organization and we also do the 1500 and 3000m run.

Posted in Track and field