Visual Encyclopedia

Megan Schellong

www.yourwebsite.com | CLICK TO UNLOCK!
www.yourwebsite.com |  50 IR to unlock
  | edit
this will contain any error messages
this will contain any error messages
Saving...
  25 IR to unlock
this will contain any error messages
Saving...
About you | CLICK TO UNLOCK!
About you |  5 IR to unlock

| edit

Posts

Megan Schellong just earned a profile!

Please welcome Megan by checking out the profile: sussle.org

Posted in Sussle

All Avocado & Egg Lovers

Packed with OMEGA-3s!

Posted in Food

Got guests at a party but not sure how much food to serve?

Posted in Food

Healthy combos!

Posted in Health

Great for vegans!

Posted in Health

Healthy substitutes!

Posted in Health

Good benefits of fruits!

Posted in Health

Run intervals at a VO2 max pace around a track or do hill repeats. The hills with strengthen your muscles and your form as you ascend. Remember to move your arms in a motion that mimics reaching for a rope and then pulling back. Lift your knees high and use small, swift steps when ascending.

Posted in Running