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Samantha June Ellender

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Posts

Surgery is kind of redundant, and seems pretty unnecessary, but sometimes, it is needed. I have had seven surgeries, some of which were needed, others that I regret. I've had appendix, wisdom teeth, and tonsils removed. I have then had a double bunionectomy on both feet. Bunions are similar to bone growths on the sides of your feet. I have also had two surgeries on my knee, to prevent my kneecap from dislocating. Both of those surgeries failed though, and I have more pain than I should. Make sure to do your research before you get surgery!!

Posted in Surgery

Fractures might be one of the most annoying injuries of all. Typically, it takes 6-8 weeks for a fracture to heal. A fracture can be as simple as just a small crack into the bone, or as devastating as creating a dislocation and needing surgery!

Posted in Bone fracture

Most people don't see hip hop as bringing people together, but a student at my high school, Anthony Ramirez, wrote and performed a song for a young girl that passed away from cancer. This brought together our school in a huge way. RIP Breanna

Posted in Hip hop music

Snapchat is a way to keep in touch with friends without having to wait for pictures to send! Having conversations through pictures spices life up a lot! You are able to share your story with many people while you're on the go!

Posted in Snapchat

This is the expression of dance. Watch their story.

Posted in Dance

To be a dancer is to share your story without speaking. Although writing is a way of expressing yourself in a blunt kind of way, dance is a way of expressing yourself symbolically. Dancing is a way of life. It's a sport that doesn't require one skill; it requires the skill of expression. To be a dance is to be open with your audience, and hoping they accept you.

Posted in Dance

Juicing is a great detox! :)

Posted in Juicing

Most people do not know what athletic training actually is. Athletic trainers are the people who take care of you during a sport, but mostly after an injury. There are a few different rules to athletic trainers. They help in prevention of an injury: we recognize early warning signs to many different injuries. They tape, stretch, ice, heat a person before a game or practice so the player can do the most they can. They help in recovery of the injury. A physical therapy- like setting occurs in the training room afterwards. They help in helping during the injury, whether it be a bloody nose, concussion, or broken bones. Athletic Trainers are truly wonderful people!:)

Posted in Athletic training

Sports Injuries are possibly the worst injury that can happen. Athletes are generally obsessed with the game and practicing, that it does damage to the brain as well! Watch away!

Posted in Sports injury