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Shelbie Frye

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Posts

When I hear music..

Posted in Music

The best way to exercise is not what you're thinking. Metabolic conditioning is the newest up to date way to exercise that gets the weight off and keeps it off. Here is a short video of an example of a workout that you could do. In this specific video, you go 20 seconds as hard as you can, then 20 seconds of rest.

Posted in Physical exercise

This girls hair is crazy cool. All natural curls.

Posted in Hair

The San Diego Zoo has had some great luck keeping these animals alive! Look at their newest contribution!

Posted in Okapi

I bet you didn't know this!

Posted in Okapi